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Pre-Made Meals Delivered to your Door across New Zealand

Pre-Made Meals Delivered to your Door across New Zealand

Pre-Made Meals Delivered to your Door across NZ


We have Preset Meal Packs
ready to deliver quickly!


Choose from our selection of Popular packs of Muscle Fuel meals pre-packed and ready to deliver at short notice. Perfect companion to have while you are at home this lockdown!


We have Preset Meal Packs
ready to deliver quickly!

Choose from our selection of Popular packs of Muscle Fuel meals pre-packed and ready to deliver at short notice. Perfect companion to have while you are at home this lockdown!

Healthy and Fresh Food

Choose from our Keto or Balanced menu’s of constantly changing meals.

Home Delivery

Our couriers will deliver your meals fresh to your home or workplace NZ-wide as long as your address isn’t rural.

Heat, Eat and Enjoy!

Heat your meal, sit back,
relax and enjoy your meal.

Meal Packs ready for Delivery


Choose from our selection of Popular packs of Muscle Fuel meals pre-packed and ready to deliver at short notice. Perfect companion to have while you are at home this lockdown!

Healthy and Fresh Food

Choose from our Keto or Balanced menu’s of constantly changing meals.

Home Delivery

Our couriers will deliver your meals fresh to your home or workplace NZ wide as long as your address isn’t rural.

Heat, Eat and Enjoy!

Heat your meal, sit back,
relax and enjoy your meal.

The Muscle Fuel Life

Pre-made meals using locally sourced health-focused ingredients

Prepared fresh by Chefs

Macronutrient and calorie profiled to suit your needs

Keto and Balanced options

Muscle Fuel quality guarantee

No lock in contracts

The Muscle Fuel Life

Pre-made meals using locally sourced health-focused ingredients

Prepared fresh by Chefs

Macronutrient and calorie profiled to suit your needs

Keto and Balanced options

Muscle Fuel quality guarantee

No lock in contracts

Choose a Plan that Works for You

Pick which plan suits your goals, choose your meals, then we'll deliver them to you each week.

10 Week
Smart Kitchen

A guided weight loss programme that uses scientific equations to calculate your TDEE, apply a deficit and put you in an easy to monitor and manage Calorie Deficit. Your choice of our Balance & Keto meals, Support coach and community Network.

- Steady weight loss progression
- Monitored Caloric intake
- Less restrictive meal options

$60 OFF
OUR NEW PROGRAMME

8 Week
Keto Dash

An accelerated programme containing a weekly delivery of your choice of pre-made Keto meals, plus a programme guide, Support Coach and community network.


- Accelerated weight loss results
- High Fat, Low Carb, Moderate Protein
- No workouts required

FREE KETO
TEST STRIPS

Muscle Fuel Lifestyle

Subscribe to a weekly meal pack delivery and receive all the goodness of healthy nutritious meals made with high quality ingredients, great flavour and convenience at a great price!

- Automatically weekly delivery
- Choose from Keto and Balanced meals
- Easy to pause and resume anytime

50% OFF SHIPPING
FOR LIFE

Choose a Plan that Works for You

Pick which plan suits your goals, choose your meals, then we'll deliver them to you each week.

8 Week Keto Dash

An accelerated programme containing a weekly delivery of your choice of pre-made Keto meals, plus a programme guide, Support Coach and community network.

- Accelerated weight loss results
- High Fat, Low Carb, Moderate Protein
- No workouts required

FREE KETO TEST STRIPS

Smart Kitchen

A guided weight loss programme that uses scientific equations to calculate your TDEE, apply a deficit and put you in an easy to monitor and manage Calorie Deficit. Your choice of our Balance & Keto meals, Support coach and community Network.

- Steady weight loss progression
- Monitored Caloric intake
- Less restrictive meal options

$60 OFF OUR
NEW PROGRAMME


Muscle Fuel Lifestyle

Subscribe to a weekly meal pack delivery and receive all the goodness of healthy nutritious meals made with high quality ingredients, great flavour and convenience at a great price!

- Automatically weekly delivery
- Choose from Keto and
Balanced meals
- Easy to pause and resume anytime

50% OFF SHIPPING FOR LIFE

What Our Customers Say

10 weeks yesterday since being on Muscle Fuel and I’m happy to say I lost 10.6kg!! Can’t believe I’ve done it. The meals are great with plenty of variety.*

Briar

Week 4 of the 8 Week Keto Dash programme - 10.4kg down and 4 inches off my stomach. I have so much energy and the Keto meals are delicious.*

Chris

I have just completed my 8 Week Keto Dash programme. I was 101.3kg and now 90.6kg. That is 10.7kg and 38.5cm around the waist gone!*

Sharon

My 10 weeks has now come to an end and wow, what an amazing ride. I have dropped 6.5 kg, am exercising every day and I feel amazing. I love the food so much!*

Rich

What Our Customers Say

10 weeks yesterday since being on Muscle Fuel and I’m happy to say I lost 10.6kg!! Can’t believe I’ve done it. The meals are great with plenty of variety.*

Briar

I have just completed my 8 Week Keto Dash programme. I was 101.3kg and now 90.6kg. That is 10.7kg and 38.5cm around the waist gone!*

Sharon

Week 4 of the 8 Week Keto Dash programme - 10.4kg down and 4 inches off my stomach. I have so much energy and the Keto meals are delicious.*

Chris

My 10 weeks has now come to an end and wow, what an amazing ride. I have dropped 6.5 kg, am exercising every day and I feel amazing. I love the food so much!*

Rich

Heat It. Love It. Tag It - #MuscleFuelNZ

Heat It. Love It. Tag It - #MuscleFuelNZ

From Muscle Fuel - As Featured In

From Muscle Fuel - As Featured In